Join The Movement

Why this community exists?

The Prevailing Woman is committed to helping you grow and we believe that great physical health is most important in order to tackle all aspects of your life. Because of this we have created the Prevailing Fit Woman which focuses on health/wellness programs, blog posts, events, products, and apparel. Be sure to follow us on instagram!

WHAT’S INCLUDED:

Suggested Meal Plan and Food Intake

2 Live Sessions with Instructors

21 Day Suggested Workout Plan featuring Pilates and Weight Training

Group Accountability

Daily Journal Prompts/Affirmations

Daily Inspirational Messages

Spotify Playlist

To enter and participate is so easy and hopefully will be fun! Please see the details below!

Sign Up Today!

Sign Up Today

$30

FREE

entry fee

Sign up at the link below.

sign up today

Groove with us!

Nothing beats a great playlist during your workout! We have curated two playlists for your listening preferences to enjoy!

Need extra motivation?

Receive daily inspirational, motivational and by joining our Fitness App! Be on the look out for email invitation.

Results Driven!

Check out the results from our previous Fitness Bingo Participants!

Next Round, Fall 2022!

Latest from the blog

Hair care, Skincare, Makeup, Workouts, Nutrition and so much more thought-provoking articles!

Pilates and Cocktails in the Park 1 Year Anniversary

Join us as Prevailing Pilates turns ONE! We’re thrilled to invite our amazing community to a special event filled with wellness, fun, and celebration. Start your morning with an energizing Pilates session led by our owner, Sabrina Seymore followed by delicious...

Better.Faster.Stronger